How to get your daughter to believe in herself

You are only is happiest as your saddest child. I never really understood that until I was going through it with my daughters. It’s a real thing and it is hard! Really hard!

Watching your teen girls battle with self-doubt and sadness breaks our mama's hearts. Let's create a safe space for them to express their feelings and remind them of their worth.

Some questions to ask your daughter to get her thinking are:

  • What do you like about yourself?

  • What qualities do you like in a person?

  • How would you define yourself as a person?

These questions can help the girls understand more about what they are looking for in others and how they see themselves.

Together, we can help them navigate through the challenges of adolescence and emerge stronger and more resilient.

Which is why I created the self-love workbook!

Honestly...

I get it I have three daughters who don't wanna work self-love so what I did was print out the Journal. I put it on a cute clipboard and when they're in the room hanging out or when they are in a funk I tell them to go take a minute and look over the workbook.

The only way this is going to work is if we can show them that when we are upset about friends, jealousy, comparison, and all the things that build a stronger resistance to self-love be able to reflect and understand ourselves better and that’s how we slowly build our self-confidence.

The good news is you can also print the workbook for you. Hint… sometimes we as moms need to start with us first and then we can teach our daughters.

Check out what we say to our daughter’s matters

Grab your Self-love Workbook Here

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Resilience is like our emotional backup plan.